Pain Relief Functional Care Wellness
"There are no shortcuts to any place worth going."
Specializing in Critical Alignment Therapeutic Yoga Classes
for relief and management of chronic pain.
C.A.T. Certified Yoga Therapist / Certified Yoga Instructor
Studio Closures
Dec 20 - Jan 5 Christmas break
Feb 17 Family Day
April 18 - 21 Easter long Weekend
May 19 Victoria Day
Winter 2025
Registration is open NOW!
Winter and Early Spring Sessions
Jan 6 - Feb 27
Mar 3 - May 1
There will be space in the Thursday 730pm class starting Jan 9. Hurry!
Ask me for details!
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All new students to class must complete a therapeutic assessment before attending registered classes.
More information on this is located on the bottom
of the schedule page.
*
Book yours ahead of the new session to join.
sheryoga@shaw.ca 403-816-1502
As we all know, that while COVID policies and the virus itself have changed, it has not disappeared. As such, I continue to ask you to stay home if you are unwell and to please continue to bring your own props for use in class. Thanks very much.
IS THIS YOU?!
It really doesn't have to be.
Contact me soon to get started!
